Your journey of light begins now!
MODULE 1: FEEL YOUR QI
Qigong fundamentals
Online training course
A YOQI® Qigong Instructor certification program
Welcome to the YOQI® Module 1 On-line Training Course
I am so happy that you have decided to dive deep into the healing and spiritual practice of Qigong. As your guide on this journey, I am here to offer you the tools and tips that you need to make your experience relaxed and in the flow. Before beginning the program, please read through the helpful tips below.
To begin the program, follow these steps:
Activate your free 1 year subscription to the VOD library
Create your profile on the YOQI® Instructor Directory
Join the Module 1 Training Community on Facebook
Begin the online course!
Access your free 1 year VOD Subscription
Your On-Line Course Unlimited Viewing subscription includes a 1-year subscription to the YOQI® Video on Demand Library. Throughout the course I will be referring back to specific practices in the library that are accessory and supportive material. Your subscription should be activated automatically. If you are already a subscriber, your subscription will be extended for 12 month. You can check the status of your subscription in your account page. If you have questions or need assistance, email info@yoqi.com.
The YOQI® Training Community is a great place to share information and support one another. This group is only for Online Course participants. This is a space for you to share, support and get to know one another in the YOQI® community around the world.
JOIN THE MODULE 1 TRAINING COMMUNITY ON FACEBOOK
Create a profile on the YOQI® Directory
To create your profile in the YOQI® Instructor Directory, please watch this video. A separate email with instructions will be sent to you.
PRACTICE HOURS GUIDE
Associate Instructor (100 hours)
5 hours Practices
Online Course introduction series video practices (6 video).
50 hours Practices
9-day live immersion.
45 hours Practices
Home practice hours (VOD, library, meditations, webinars, course videos).
Note:
Practice hours do not include watching video lectures or reading the manual. The Introduction Series contains 3 hours of video lectures. This is in addition to your practice hours. Therefore the coursework is approx. 103 hours. Practice hours for the Introduction Series must be submitted on the Instructor Directory under the Introduction Series practice hours, submissions. Submit your Introduction Series practice hours once you have completed 109 hours. Do not submit Introduction Series hours before you have completed 100 hours. You can submit the introduction Series homework before an immersion before you complete the practice hours.
Certified Instructor (200 hours)
100 hours Practices
Associate instructor
54 hours Practices
Online Course Six Phases of Qi Flow Series Video Practices (Attune, Purge, Tonlty, Gow, Circulate, Integrate)
46 hours Practices
Home practice hours (VOD, library, meditations, webinars, course videos).
Note:
Practice hours do not include watching video lectures or reading the manual. The Six Phases of Qi Flow Series contains 30 hours of video lectures. This is in addition to your practice hours. Therefore, the coursework is approx. 233 study hours. Practice hours for each phase of Qi flow must be submitted on the Instructor Directory under each phase of practice hours submissions (Attune, Purge, Tonity, Grow, Circulate, Integrate). Each phase will be approximately 16 practice hours, to total 100 If you practice and document more than the minimum requirement, that is great!
Qigong is personal. Everyone grows at their own pace. How long it takes depends on you, but we recommend 1 year for the full course. Not including a 9-day live immersion, the total online course work including video lectures is approximately 233 hours. If you dedicate 6 hours/week that is 9-10 months, plus the live immersion.
YOQI® does not regulate a student's progress. There are many ways to get live interactive support and study buddies, such as: posting a question, idea, invitation or comment on the YOQI® Online Course Facebook page, contacting teachers and students in your city through the contact links on the instructor Directory, attending the live webinars, and attending the live immersion.
Helpful tips to use the platform
How to Login to Your Account
Your login and e-mail address were created upon checkout. This login and password are automatically saved so that every time you open the library you should be already logged in. If for some reason the library asks you to login again, click LOGIN and enter the email login and password. Be sure to use the correct e-mail address to log in. If you forgot your password, you can click forgot password and retrieve a new one. If you cannot login at all, please contact us for assistance at info@yoqi.com.
To log into your account, go to YOQI® VOD.
Click LOGIN on the top right side of the header.
Enter your e-mail login and password.
Accessing Online training course & the Video on demand library
Under the MENU section you will find links to the VIDEO ON DEMAND library, The YOQI® TRAINING PROGRAM, your DASHBOARD and the LOGOUT button. It is not necessary to log out each time you exit the library.
Once you choose the Training Course, the program is displayed with thumbnails in the order that you will practice. Each thumbnail has a description. Please start with watching the Getting Started Series
Tips for Smooth Streaming
YOQI® videos are uploaded in the highest resolution for viewing quality on a large screen, such as a big screen TV. If you live in a remote area or country with low internet band width, you may experience skipping, freezing or pauses in the videos. To stream videos on a wall from a projector is actually also better at a lower pixel quality. This issue can be resolved by adjusting the pixel quality at the bottom right corner of every video. Here is an example:
In this image the box on the right side of the screen is set on auto which is the default setting. Below that there are 1080p, 720p, 360p and 144p options. 144p is the lowest quality which is helpful if your internet bandwidth is slow. This should help the streaming so that the video does not skip or stop to load. If you have any other issues with watching the videos in the library please contact info@yoqi.com.
MODULE 1: Qigong fundamentals feel your Qi
How to Use the Program
YOQI® videos are uploaded in the highest resolution for viewing quality on a large screen, such as a big screen TV. If you live in a remote area or country with low internet band width, you may experience skipping, freezing or pauses in the videos. To stream videos on a wall from a projector is actually also better at a lower pixel quality. This issue can be resolved by adjusting the pixel quality at the bottom right corner of every video. Here is an example:
The corresponding practices to each lecture are written on the lecture thumbnail. In this case LECTURE: FEEL YOUR QI has two practices: Practice Audio and Practice Video. All the audio files, charts, manuals and supporting materials are located in the section ALL DOWNLOADS. You can access it by selecting this section and clicking the corresponding video. In this case it will be D.1.Intro Intro Audio Downloads. Please note that you cannot download MP3 files directly onto an IOS device. First download onto your computer desktop and then drag into iTunes.
The course is designed to first watch the lecture video and then do the practice (audio or video). You can also read the lecture material from the PDF manual attached to the first Introduction video. The same material presented in the lecture video is written in the PDF manual. The PDF manual contains some additional material regarding appendix and suggested resources. I recommend that you use both for your learning tools.
Make sure that you follow the order of suggested practices:
Watch lecture video
Listen to practice audio and do the meditation
Do practice video
Complete diagnostic exercises and reflections in the PDF manual
Once you have completed the practices in the suggested order you can go back through the Series and practice again in any order of interest.
BEGIN THE COURSE WITH THE INTRODUCTION SERIES
The complete Module 1 program follows the Six Phases of Qigong Flow in order. The first Series is the Introduction Series. Although this is called an Introduction it is actually a huge foundation of the whole course. In this first part of the program we dive deep into qigong theory, principles and foundation practices. It is required that every participant in the YOQI® Live Immersion Teacher Training program complete this portion of the On-Line Course and answer the reflections questions before attending a live immersion.
NOTE REGARDING UNLIMITED VIEWING
Please note that purchasing the YOQI® Module 1 On-Line Course means that you have “unlimited viewing” access to the course for an undefined period of time. But cyber life is unpredictable, and nothing is forever. In the event that something were to happen, a Module 1 Course DVD set will be available for all customers.
For live support we offer free 90 minute online webinars to support your study and connect you with others in the course. This workshop is free for Online Course participants. We use Zoom, which allows a large amount of people to participate, as well as break out into study groups. Each workshop will focus on one topic from the Online Course. Webinar replays are uploaded at the bottom of the online course library.
Do you have any questions? Click here
Happy to help!
It is my passion and duty to support your success in the program. The course is constantly evolving and improving. All comments and feedback are appreciated.
