Getting Started with the Online Course

(20 min) Getting Started with the Online Course

How to Set Up Your Profile to Submit Homework

(7 min) How to Set Up Your Profile to Submit Homework

Introduction to Module 1

(14 min) Introduction to Module 1

M1.Intro-1 Feel Your Qi

(37 min) Feel Your Qi

M1.Intro-1 Making a Qi Ball Tutorial

(20 min) Making a Qi Ball Tutorial

M1.Intro-2 Getting Started

(36 min) Getting Started

M1.Intro-2 Wuji Posture Tutorial

(28 min) Wuji Posture Tutorial

M1.Intro-2 Wuji Guided Practice

(21 min) Wuji Guided Practice

M1.Intro-3 Qigong Flow Lecture

(28 min) Qigong Flow Lecture

M1.Intro-3 Qigong Flow Tutorial

(42 min) Qigong Flow Tutorial

M1.Intro-4 Energy Maps

(37 min) Energy Maps

M1.Intro-4 Activating the 3 Dantian Tutorial

(43 min) Activating the 3 Dantian Tutorial

M1.Intro-4 Dantian Activation Practice

(17 min) Dantian Activation Practice

M1.Intro-5 Applying the Five Elements

(31 min) Applying the Five Elements

M1.Intro-5 Eight Actions of Qi Guided Tutorial

(22 min) Eight Actions of Qi Guided Tutorial

M1.Intro-6 The Six Phases of Qigong Flow

(27 min) The Six Phases of Qigong Flow

M1.Intro-6 The Six Phases of Qigong Flow Practice

(38 min) The Six Phases of Qigong Flow

Introduction to Attune Series

(4 min) Introduction to Attune Series

M1.1-1 Attune Principle

(30 min) Attune Principle

M1.1-2 Energy Maps: The Central Channel & 3 Forces

(35 min) Energy Maps: The Central Channel & 3 Forces

M1.1-2 The Three Forces Guided Tutorial

(53 min) The Three Forces Guided Tutorial

M1.1-2 The Three Forces Standing Meditation

(40 min) Three Forces Standing Meditation

M1.1-3 Earth Element Phase

(45 min) Earth Element Phase

M1.1-3 Earth Purification Tutorial

(57 min) Earth Purification Tutorial

M1.1-3 Earth Purification Practice

(33 min) Earth Purification Practice

M1.1-4 Attune Anatomy

(18 min) Attune Anatomy

M1.1-4 Opening the Kua Tutorial

(54 min) Opening the Kua Tutorial

M1.1-5 Energy Anatomy - Dantian Breathing

(36 min) Energy Anatomy - Dantian Breathing

M1.1-5 Dantian Breathing Partner Demonstration

(15 min) Dantian Breathing Partner Demonstration

M1.1-5 Dantian Breathing Tutorial

(61 min) Dantian Breathing Tutorial

M1.1-5 Dantian Activation 1 Tutorial

(35 min) Dantian Activation 1 Tutorial

M1.1-6 Inner Smile

(24 min) Inner Smile

M1.1-6 Inner Smile Tutorial

(39 min) Inner Smile Tutorial

M1.1-7 The Yi - Intention Mind

(17 min) The Yi - Intention Mind

M1.1-7 Earth Tonification Tutorial

(34 min) Earth Tonification Tutorial

M1.1-8 Empowerment of the Yi

(13 min) Empowerment of the Yi

M1.1-8 Spleen Empowerment Tutorial

(25 min) Spleen Empowerment Tutorial

M1.1-9 Qigong Flow for the Earth Element

(18 min) Qigong Flow for the Earth Element

M1.1-9 Qigong Flow for the Earth Element

(47 min) Qigong Flow for the Earth Element

M1.1-9 Qigong Flows for the Earth Element Tutorial

(25 min) Qigong Flows for the Earth Element Tutorial

M1.1-10 The Six Phases of Qigong Flow

(21 min) The Six Phases of Qigong Flow

M1.1-10 Happy Spleen & Stomach (No Music)

(38 Minutes) No Music- Qigong Flow for a Happy Spleen

Happy Spleen & Stomach

(38 Minutes) Qigong Flow for a Happy Spleen & Stomach

Introduction to Purge Series

(4 min) Introduction to Purge Series

M1.2-1 Purging Basics

(43 min) Purging Basics

M1.2-1 Basic Purging Exercises Guided Tutorial

(38 min)

M1.2-2 Energy Map: The Meridians

(35 min) Energy Map: The Meridians

M1.2-2 Meridian Tapping Guided Tutorial

(46 min) Meridian Tapping Guided Tutorial

M1.2-3 The Metal Element

(40 min) The Metal Element

M1.2-3 Metal Purification Guided Practice

(30 min) Metal Purification Guided Practice

M1.2-4 The Nose and Sinuses

(28 min) The Nose and Sinuses

M1.2-4 Allergy Relief Protocol with Qi Facial

(45 min) Allergy Relief Protocol with Qi Facial

M1.2-5 The Breath

(59 min) The Breath

M1.2-5 Dantian Activation 2 Guided Tutorial

(46 min) Dantian Activation 2 Guided Tutorial

M1.2-5 Turtle Breathe Training Tutorial

(28 min) Turtle Breathe Training Tutorial

M1.2-6 Emotional Transformation

(52 min) Emotional Transformation

M1.2-6 The Six Healing Sounds Guided Tutorial

(46 min) The Six Healing Sounds Guided Tutorial

M1.2-7 The Po, Instinct

(36 min) The Po, Instinct

M1.2-7 Lung Tonification

(23 min) Lung Tonification

M1.2-7 Clearing the Charge in the Aura

(35 min) Clearing the Charge in the Aura

M1.2-7 Bonus Video: Cutting the Cords

(19 min) Bonus Video: Cutting the Cords

M1.2-8 Empowerment of Purging

(7 min) Empowerment of Purging

M1.2-8 Lung Empowerment Guided Tutorial

(22 min) Lung Empowerment Guided Tutorial

M1.2-8 Lung Empowerment Seated Practice

(15 min) Lung Empowerment Seated Practice

M1.2-9 Qigong Flow for the Metal Element

(12 min) Qigong Flow for the Metal Element

M1.2-9 Qigong Flows for the Metal Element Tutorial

(29 min) Qigong Flows for the Metal Element Tutorial

M1.2-10 The Six Phases of Qigong Flow

(18 min) The Six Phases of Qigong Flow

M1.2-10 Happy Lungs (No Music)

(40 min) Qigong Flow For Happy Lungs

M1.2-10 Happy Lungs

(40 min) Qigong Flow for Happy Lungs

Introduction to Tonify Series

(5 min) Introduction to Tonify Series

M1.3-1 Tonify Principle

(33 min) Tonify Principle

M1.3-1 Self Massage Tutorial

(34 min) Self Massage Tutorial

M1.3-2 The Extraordinary Vessels

(49 min) The Extraordinary Vessels

M1.3-2 Iron Bridge Tutorial

(14 min) Iron Bridge Tutorial

M1.3-3 The Water Element

(59 min) The Water Element

M1.3-3 Kidney Purification Tutorial

(28 min) Kidney Purification Tutorial

M1.3-4 The Spine

(40 min) The Spine

M1.3-4 Spine Series Tutorial

(38 min) Spine Series Tutorial

M1.3-4 Chinese Buddhist Prostrations Demonstration

(10 min) Chinese Buddhist Prostrations Demonstration

M1.3-5 Energy Anatomy: The Ming Men

(53 min) Energy Anatomy: The Ming Men

M1.3-5 Dantian Activation 3 Tutorial

(65 min) Dantian Activation 3 Tutorial

M1.3-6 Self-Healing and Transforming Stress

(31 min) Self-Healing and Transforming Stress

M1.3-6 Xi Breathing Tutorial with Warm Ups

(34 min) Xi Breathing Tutorial with Warm Ups

M1.3-7 The Zhi, Willpower

(12 min) The Zhi, Willpower

M1.3-7 Kidney Tonification Tutorial

(30 min) Kidney Tonification Tutorial

M1.3-8 The Empowerment of Tonification

(8 min) The Empowerment of Tonification

M1.3-8 Kidney Empowerment Tutorial

(26 min) Kidney Empowerment Tutorial

M1.3-9 Qigong Flow for the Water Element

(15 min) Qigong Flow for the Water Element

M1.3-9 Qigong Flows for the Water Element Tutorial

(26 min) Qigong Flows for the Water Element Tutorial

M1.3-10 The Six Phases of Qi Flow

(24 min) The Six Phases of Qi Flow

M1.3-10 Happy Kidneys (No Music)

(36 min) Qigong Flow for Happy Kidneys (No Music)

Introduction to Grow Series

(5 min) Introduction to Grow Series

M1.4-1 Grow Principle

(42 min) Grow Principle

M1.4-1 Spirals & Tendon Activation (Full Routine)

(53 min) Spirals & Tendon Activation (Full Routine)

M1.4-1 Spirals & Tendon Activation (Shorter Routine)

(36 min) Spirals & Tendon Activation (Shorter Routine)

M1.4-1 Zhan Zhuang Yin Guided Tutorial

(32 min) Zhan Zhuang Yin Guided Tutorial

M1.4-1 Zhan Zhuang 10 Minute Practice

(10 min) Zhan Zhuang 10 Minute Practice

M1.4-2 Bioelectromagnetic Energy

(48 min) Bioelectromagnetic Energy

M1.4-2 Absorbing Qi from Nature

(27 min) Absorbing Qi from Nature

M1.4-3 The Wood Element

(61 min) The Wood Element

M1.4-3 Wood Purification

(43 min) Wood Purification

Liver Detoxification

(30 min) Qigong Flow for Liver Detoxification

M1.4-4 Anatomy of Growth - The Eyes

(15 min) Anatomy of Growth - The Eyes

M1.4-4: Eye Qigong Tutorial

(27 min) Eye Qigong Tutorial

M1.4-5 Energy Anatomy: The Fascia

(52 min) Energy Anatomy: The Fascia

M1.4-5 Qi Packing Tutorial

(44 min) Qi Packing Tutorial

M1.4-5 Zhan Zhuang Yang Tutorial

(27 min) Zhan Zhuang Yang Tutorial

M1.4-5 Embrace the Tree Practice (Yin & Yang) #1

(20 min) Embrace the Tree Practice (Yin & Yang) #1

M1.4-5 Iron Shirt : Embrace the Tree Yang Practice (W/Qi Packing) #2

(27 min) Iron Shirt : Embrace the Tree Yang Practice (W/Qi Packing) #2

M1.4-5 Iron Shirt Form Practice #3

(30 min) Iron Shirt Form Practice #3

M1.4-6 Emotional Level: Kindness

(22 min) Emotional Level: Kindness

M1.4-7 Psychospiritual Level: The Hun

(18 min) Psychospiritual Level: The Hun

M1.4-7 Liver Tonification Tutorial

(36 min) Liver Tonification Tutorial

M1.4-8 Grow Empowerment

(13 min) Grow Empowerment

M1.4-8 Liver Empowerment

(25 min) Liver Empowerment

M1.4-9 Qigong Flow for the Wood Element

(14 min) Qigong Flow for the Wood Element

M1.4-9 Qigong Flow for the Wood Element Tutorial

(29 min) Qigong Flow for the Wood Element Tutorial

M1.4-10 Qigong Flow for the Wood Element

(49 min) Qigong Flow for the Wood Element

M1.4-10 Happy Liver (No Music)

(38 min) Qigong Flow for a Happy Liver

Happy Liver

(38 min) Qigong Flow for a Happy Liver

Introduction to Circulate Series

(4 min) Introduction to Circulate Series

M1.5-1 Circulate Principle

(41 min) Circulate Principle

M1.5-1 Dantian Elixir Meditation

(40 min) Dantian Elixir Meditation

M1.5-1 Zhan Zhuang with Dantian Elixir Meditation

(27 min) Zhan Zhuang with Dantian Elixir Meditation

M1.5-1 Zhan Zhuang with Dantian Elixir Meditation (No Music)

(27 min) Zhan Zhuang with Dantian Elixir Meditation (No Music)

M1.5-2 Energy Map

(11 min) The Six Phases Of Qi Flow & Chapter Review

M1.5-2 Cosmic Fire Qigong Form and Opening the Microcosmic Orbit

(31 min) Cosmic Fire Qigong Form and Opening the Microcosmic Orbit

M1.5-3 Fire Element

(73 min) The Six Phases Of Qi Flow & Chapter Review

M1.5-3 Fire Purification Tutorial

(57 min) Fire Purification Tutorial

M1.5-4 Physical Anatomy - The Chest and Shoulder Girdle

(21 min) Physical Anatomy - The Chest and Shoulder Girdle

M1.5-4 Opening the Neck and Shoulders Tutorial

(40 min) Opening the Neck and Shoulders Tutorial

M1.5-5 Energetic Anatomy the Microcosmic Orbit

(55 min) Energetic Anatomy the Microcosmic Orbit

M1.5-5 Opening the Microcosmic Orbit Tutorial

(63 min) Opening the Microcosmic Orbit Tutorial

M1.5-5 Microcosmic Orbit Partner Demonstration

(19 min) Microcosmic Orbit Partner Demonstration

M1.5-6 Emotional Level: Compassion

(26 min) Emotional Level: Compassion

M1.5-7 Psycho-Spiritual Level: Shen

(34 min) Psycho-Spiritual Level: Shen

M1.5-7 Heart Tonification Tutorial

(47 min) Heart Tonification Tutorial

M1.5-8 Empowement of the Fire Element

(13 min) Empowement of the Fire Element

M1.5-8 Heart Empowerment

(26 min) Heart Empowerment

M1.5-9 Qigong Flow for the Fire Element

(15 min) Qigong Flow for the Fire Element

M1.5-9 Qigong Flows for the Fire Element Tutorial

(40 min) Qigong Flows for the Fire Element Tutorial

M1.5-10 The Six Phases of Qi Flow & Chapter Review

(51 min) The Six Phases of Qi Flow & Chapter Review

M1.5-10 Happy Heart (No Music)

(38 min) Qigong Flow for a Happy Heart (No Music Updated Version)

Happy Heart

(38 min) Qigong Flow for a Happy Heart

Introduction to Integrate Series

(3 min) Introduction to Integrate Series

M1.6-1 Integration of the Five Elements

(40 min) Integration of the Five Elements

M1.6-1 Five Element Flow Generative Cycle Tutorial

(44 min) Five Element Flow Generative Cycle

Five Element Flow Generative Cycle

(34 min) Five Element Qigong Flow in the Generative Cycle

M1.6-1 Five Element Control Cycle Tutorial

(38 min) Five Element Control Cycle

5 Element Control Cycle

(32 min) 5 Element Control Cycle Qigong

M1.6-2 Energy Map: The Upper Dantian and the Central Meridian

(23 min) Energy Map: The Upper Dantian and the Central Meridian

M1.6-2 Central Meridian Flows Tutorial

(29 min) Central Meridian Flows Tutorial

Three Treasures Flow

(42 min) Qigong Flow to Activate the Three Treasures

M1.6-3 Lecture: Body of Light Fusion 1

(31 min) Body of Light Fusion 1

M1.6-3 Body of Light Fusion 1

(47 min) Body of Light Fusion 1

M1.6-4 Lecture: Body of Light Fusion 2

(16 min) Body of Light Fusion 2

M1.6-4 Body of Light Fusion 2

(58 min) Body of Light Fusion 2

M1.6-5 Designing Your Final Class

(47 min) Designing Your Final Class

Webinar 4: The Five Spirits

(65 min) Webinar 4: The Five Spirits

Webinar 5: What Is Qigong?

(112 min) Webinar 5: What Is Qigong?

Webinar 14: Attune 8 - The Empowerment of Attunement

(89 min) Webinar 14: Attune 8 - The Empowerment of Attunement

Webinar 15: Attune 9 & 10 - Creating a Qigong Class

(104 min) Webinar 15: Attune 9 & 10 - Creating a Qigong Class

Webinar 17: Purge 2 Meridian Theory

(121 min) Webinar 17: Purge 2 Meridian Theory

Webinar 18: Purge 3 The Metal Element

(90 min) Webinar 18: Purge 3 The Metal Element

Webinar 20: Purge 5 Regulating the Breath

(106 min) Webinar 20: Purge 5 Regulating the Breath

Webinar 21: Purge 6 Regulating the Emotions

(113 min) Webinar 21: Purge 6 Regulating the Emotions

Webinar 22: The Empowerment of Purging

(88 min) Webinar 22: The Empowerment of Purging

Webinar 23: How to Design a Qigong Flow Class

(193 min) Webinar 23: How to Design a Qigong Flow Class

Webinar 24: When Teaching Qigong Becomes Your Career

(115 min) Webinar 24: When Teaching Qigong Becomes Your Career

Webinar 25: Zhan Zhuang and Iron Shirt

(128 min) Webinar 25: Zhan Zhuang and Iron Shirt

Webinar 27: Purge 3 Sadness and Grief

(121 min) Webinar 27: Purge 3 Sadness and Grief

Webinar 28: Tonify 1 - The Principal of Tonification

(134 min) Webinar 28: Tonify 1 - The Principal of Tonification

Webinar 29: Year End Review the Laws of Integration

(115 min) Webinar 29: Year End Review the Laws of Integration

Webinar 30: Tonify 2 - The Extraordinary Meridians

(150 min) Webinar 30: The Extraordinary Meridians

Webinar 31: Tonify 3 - The Water Element

(130 min) Webinar 31: Tonify 3 - The Water Element

Webinar 32: Tonify 5 - The Mingmen

(100 min) Webinar 32: Tonify 5 - The Mingmen

Webinar 33: Tonify 6 - Self Love

(98 min) Webinar 33: Tonify 6 - Self Love

Webinar 34: Tonify 7 - The Zhi Spirit

(127 min) Webinar 34: Tonify 7 - The Zhi Spirit

Webinar 35: Purge 7 - Protection

(127 min) Webinar 35: Purge 7 - Protection

Webinar 36: Tonify 2 - The Cosmic Egg Meditation

(135 min) Webinar 36: Tonify 2 - The Cosmic Egg Meditation

Webinar 37: Grow 1 - The Principle of Growth: Spirals and Tendon Activation

(130 min) Webinar 37: Grow 1 - The Principle of Growth: Spirals and Tendon Activation

Webinar 38: Grow 2 - Bioelectromagnetic Energy and Qi

(110 min) Webinar 38: Grow 2 - Bioelectromagnetic Energy and Qi

Webinar Replay: YOQI® Ambassador Program

(77 min) Webinar Replay: YOQI® Ambassador Program

D.1.Intro - Intro Audio Downloads

Intro Audio Downloads

D.1.Intro - Intro Documents

Intro Documents

D.1.Intro - Intro Charts

Intro Charts

D.1.1 - Attune Audio Downloads

Attune Audio Downloads

D.1.1 - Attune Documents

Attune Documents

D.1.1 - Attune Charts

Attune Charts

D.1.2 - Purge Audio Downloads

Purge Audio Downloads

D.1.2 - Purge Documents

Purge Documents

D.1.2 - Purge Charts

Purge Charts

D.1.3 - Tonify Audio Downloads

Tonify Audio Downloads

D.1.3 - Tonify Documents

Tonify Documents

D.1.3 - Tonify Charts

Tonify Charts

D.1.4 - Grow Audio Downloads

Grow Audio Downloads

D.1.4 - Grow Documents

Grow Documents

D.1.4 - Grow Charts

Grow Charts

D.1.5 - Circulate Audio Downloads

Circulate Audio Downloads

D.1.5 - Circulate Documents

Circulate Documents

D.1.5 - Circulate Charts

Circulate Charts

D.1.6 - Integrate Audio Downloads

Integrate Audio Downloads

D.1.6 - Integrate Documents

Integrate Documents

D.1.6 - Integrate Charts

Integrate Charts