Introduction to Attune Series
(4 min) Introduction to Attune Series
M1.1-1 Attune Principle
(30 min) Attune Principle
M1.1-2 Energy Maps: The Central Channel & 3 Forces
(35 min) Energy Maps: The Central Channel & 3 Forces
M1.1-2 The Three Forces Guided Tutorial
(53 min) The Three Forces Guided Tutorial
M1.1-2 The Three Forces Standing Meditation
(40 min) Three Forces Standing Meditation.
M1.1-2 The Three Forces Standing Meditation
(40 min) Three Forces Standing Meditation
M1.1-3 Earth Element Phase
(45 min) Earth Element Phase
M1.1-3 Earth Purification Tutorial
(57 min) Earth Purification Tutorial
M1.1-3 Earth Purification Practice
(33 min) Earth Purification Practice
M1.1-4 Attune Anatomy
(18 min) Attune Anatomy
M1.1-4 Opening the Kua Tutorial
(54 min) Opening the Kua Tutorial
M1.1-5 Energy Anatomy - Dantian Breathing
(36 min) Energy Anatomy - Dantian Breathing
M1.1-5 Dantian Breathing Partner Demonstration
(15 min) Dantian Breathing Partner Demonstration
M1.1-5 Dantian Breathing Tutorial
(61 min) Dantian Breathing Tutorial
M1.1-5 Dantian Activation 1 Tutorial
(35 min) Dantian Activation 1 Tutorial
M1.1-6 Inner Smile
(24 min) Inner Smile
M1.1-6 Inner Smile Tutorial
(39 min) Inner Smile Tutorial
M1.1-7 The Yi - Intention Mind
(17 min) The Yi - Intention Mind
M1.1-7 Earth Tonification Tutorial
(34 min) Earth Tonification Tutorial
M1.1-8 Empowerment of the Yi
(13 min) Empowerment of the Yi
M1.1-8 Spleen Empowerment Tutorial
(25 min) Spleen Empowerment Tutorial
M1.1-9 Qigong Flow for the Earth Element
(18 min) Qigong Flow for the Earth Element
M1.1-9 Qigong Flow for the Earth Element
(47 min) Qigong Flow for the Earth Element
M1.1-9 Qigong Flows for the Earth Element Tutorial
(25 min) Qigong Flows for the Earth Element Tutorial
M1.1-10 The Six Phases of Qigong Flow
(21 min) The Six Phases of Qigong Flow
M1.1-10 Happy Spleen & Stomach (No Music)
(38 Minutes) No Music- Qigong Flow for a Happy Spleen
M1.1-10 Happy Spleen & Stomach
(38 Minutes) Qigong Flow for a Happy Spleen & Stomach